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FREEEEEEDOOOOMMMMMMMM!

FREEEEEEDOOOOMMMMMMMM!

My favorite movie in all the world is Braveheart.

Every time I watch it, I want to sign up again to put on my kilt and serve in William Wallace’s army to fight for the freedom of Scotland.

Freedom is powerful.  We all want freedom.  Do you know who wants it the most?

Your Teenager

Your teenager is counting down the days to the time they can control their own life.  Can you remember when you had the same burning desire?

Now that you have achieved it you know that freedom carries with it the responsibility of a mortgage, bills, and the stresses of life.  But when you are a teenager freedom is a promised land where there are no problems or curfews.

The English word freedom is related to the word “Autonomy”.  This word is birthed from two greek words.  They are “Auto” which means “myself” and “Nomos” which means “to rule”.  So the definition of freedom is to rule yourself.

This should shape your parenting philosophy like no other thought.  As a parent of a teenager your primary task is to teach your teenager how to rule themselves.

Here are 3 things that you must do to let them learn to rule themselves:

1. Let them fail.  You can’t succeed unless you experience failure and learn from it.  You keep them from freedom when you protect them from failure.

2. Let them hurt.  Your teenager will never be free until they know how to respond to pain in a healthy way.  Now there is a difference between pain that leaves lasting consequences and pain that forces them to face temporary consequences.  I encourage you as a parent to avoid saving your teenager from temporary consequences.  Instead use it as an opportunity to let them feel pain and learn to respond to it in a healthy way.

3.  Let them be responsible.  Your teenager wants freedom without responsibility.  This is a fantasy that does not exist.  It should be your mission to train your teenager to care for themselves.  If you are still doing their laundry, making their lunch, or cleaning their room you are blocking them from entering the freedom of adulthood.  To introduce responsibility is to paint an accurate picture of freedom for your teenager.

Do you want to change your relationship with your teenager today by asking one question?  Then here it is:  Ask them, “Would you like to have more freedom?”

After you hear their affirmative response then take advantage of the moment to very specifically lay out a few things they can do to earn your trust.  Make these objectives highly possible for your teenager to achieve so that they have hope that they can do it.  Then outline with them very specific freedoms you are willing to offer to them in exchange for their trust building achievements.

Instead of unintentionally blocking their path to freedom, you will set them up to act like little adults during their junior and senior years.  Then when graduation (aka Independence Day) comes you can send them out into the world with peace of mind.

This is called the Trust Economy and it is our THIRD BRIDGE BUILDER.  Next month in the Premium Content section I will outline for you how to completely revolutionize the relationship with your teenager by establishing the Trust Economy.

 

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Save the Drama For Your Mama: Making the Most Out of Teenage Girl Drama

Save the Drama For Your Mama: Making the Most Out of Teenage Girl Drama

Let’s take a look at some scenarios or issues your daughter might experience on a “normal” day:

* Your best friend revealed your secret crush to everyone at school, leaving you mortified.  Now you’re rethinking your friendship with her. You feel betrayed and alone.

* The girl who sits beside you in 6th period Algebra has new cuts on her arm and told you she hates her life and wants to die because no one will notice she is gone anyway. You want to help her but she makes you promise not to tell anyone.  

* You know for a fact that five of your friends are drinking alcohol and putting themselves into dangerous situations.  They tell you about it in detail every day.

* Coach wants you to spend extra time practicing because he wants you in the starting lineup.

* You have loads of homework and need a tutor for English. You barely have enough time to get everything done, let alone sleep.

* And now on top of it all, you are pre-menstrual and moody.

Think about what your response would be if she told you any or all of the above.  She might begin with the first subject of stress but never make it to the rest because you have dismissed what she shares as drama.

Have you ever said any of the following to or about your teen?

★ “I don’t have time for your drama!”

★ “You are such a drama queen! It’s not that big of a deal.”

★ “Why are you always in the middle of everyone’s drama at school? Why don’t you just find new friends?”

What is at the heart of the matter? Like the girl in the scenario, she may be drawn to complicated situations at school because she is caring and kind. She may be sacrificing sleep to please coaches, teachers and parents. Another girl could be putting herself in harmful situations because she is dying for someone to acknowledge her. Another might be like the “best friend” and think her uneventful life is not interesting enough.

Unfortunately when we pair “drama” with “teenage girl” the phrase possesses a negative, trivializing connotation. As people who care deeply about our teen girls, it is imperative to radically change the way we approach and describe their daily struggles to fit into social groups, cope with ups and downs and deal with mounding pressures and unpredictable hormones.

Are you willing to remove “drama” from your vocabulary when describing anything involving your teenage girl?  She wants to be heard. She wants to be validated. She wants to belong.  How do you approach conversations with your teen about her struggles? Do you come to her with love and desire to understand? Is it your intention to see her heart?

As a parent or guardian of a teenage girl, you can not avoid the complicated emotional and social situations she will face. You CAN choose to take every opportunity given to listen with empathy. You CAN make her feel regarded, respected and valued. You CAN build her confidence and sense of acceptance.  If there were ever a time to drop the term “drama” from your vocabulary as it relates to teens, the time is now. Today, “no more drama” can take on new meaning for parents everywhere.

Michelle Dolan is a Life Coach for Teen Girls based in the greater Nashville area. Through her coaching practice she uses tools and strategies to help teen girls manage stresses and realize their full potential. Michelle is not only passionate about empowering teen girls to awaken to their own greatness, but also strives to equip parents to better connect with their teenage girl during the tumultuous years of adolescence. Michelle is available for one-on-one coaching sessions and also enjoys leading student peer groups and workshops on an array of issues affecting teen girls and their parents today. She has worked with adolescents for over 15 years in churches, youth camps and schools both nationally and internationally. For more about Michelle or to book a session for your teen, visit www.teengirlcoach.com.  You can also find her on facebook and twitter and her blog.  

 

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Bridge Builder #2- Schedule a Regular Appointment with your Teenager (Session 1)

Bridge Builder #2- Schedule a Regular Appointment with your Teenager (Session 1)

Do you want to stop the fighting in your home?

Would you like to speak and have your teenager respect what you have to say?

That is a precious gift, and it doesn’t come cheap.  It costs your time.

I am so excited this morning to release our second month of premium content.  This month we are diving into Bridge Builder #2 “Schedule a Regular Appointment with Your Teenager”

This content is going to give you the tools to begin building a real relationship with your teenager where you talk about more than what time they need to be home for curfew this Friday night.

 

(more…)

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Bridge Builder #2- Scheduling a Regular Appointment (Session 2)

Bridge Builder #2- Scheduling a Regular Appointment (Session 2)

Do you want your teenager to take you seriously without having to threaten them?

When you schedule a regular appointment with your teenager you build influence with them.

The second video of our premium content tells you how to do it the right way.

(more…)

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“Back To School” Fill-in-the-Blank Note

“Back To School” Fill-in-the-Blank Note

In the past few days you have sent your teenager off to school once again.  This experience is filled with so many emotions. I wanted to honor the occasion by creating a FREE Connection Tool for you to use to build your relationship with your teenager today.

Here is a “fill-in-the-blank” note you can leave in a special place for them to find when they come home from school today.   I did a lot of the work for you.  You just add your own heartfelt words, print, and hide it in a place where your teenager will find it.

They may never even mention to you that they saw it, but I promise they will never forget it.

________________________________________

 

Dear ___________ ,

Watching you go back to school reminds me of the first day I sent you to school.  You were so young.  You were nervous and excited all at the same time.  I was also very nervous.  Would you be safe?  Would you make friends?

Will you enjoy school?  Will you ever realize just how much I care about you?

It’s funny.  All these years later I still get nervous, and I still ask the same questions.

I just wanted to write you a note to tell you I love you.  I celebrate you as you enter this new school year.

In case you don’t realize it, I have made a list of the things I notice about you that are unique and wonderful.

* You are  ________________

* You are  ________________

* You are  _______________

* You are ________________

All of these things and more are the reasons why I am hoping and praying that this will be your best school year yet!

Your biggest fan,

________________

P.S. I would like to schedule a one-hour appointment with you.  You can choose where we go and what we do.  I just want to hang out, just me and you.  Will you please text me and let me know if you can hang out on ____________________ ?  I am looking forward to it.

 

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Harness the Power of Texting your Teenager

Harness the Power of Texting your Teenager

I had a friend yesterday point me to a Ted talk from www.dosomething.org.  Nancy Lublin discussed the idea of harnessing the power of texting among teens.

How can you harness the power of texting to build your relationship with your teenager?

Here is the video:

 

 

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